What Am I Avoiding?

Reclaim You

The longer I avoid a problem the bigger it becomes.

What am I trying to avoid?

By asking this question, I become open to discovering the real issue, which brings me closer to actually addressing it.

I trust that addressing the real problem will help me heal.

Adapted from Surviving the Narcissist: 30 Days of Recovery by Meredith Resnick

Photo by Anemone123

About the author 

Jillian Bietz

Jillian Bietz is a writer and editor who enjoys doing in-depth research and exploring a wide-range of topics including all facets of mental health and wellness. She is the editor for My Voice Can Speak.

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