Traumatic events make us feel separate from ourselves. For some, the trauma

Reclaim You
Unfurl, emerge, deepen and grow with each next-indicated step.
Traumatic events make us feel separate from ourselves. For some, the trauma
We think of a sturdy self-connection as being beneficial. And that’s true.
“As I change my outlook, the world around me will shift because
Ask yourself what you’re upset with today. Is it anger or is
Forgiving does not mean forgetting what happened but it can allow us
Try this:Think of anger as an emotion that arises from a single incident. The