Trauma: Mind, Body, Spirit


Healing the wound, finding meaning, rediscovering you.   



Reteaching the body to recognize and handle triggers from a traumatic event

Present day experiences which act as triggers can re-traumatize people.

Read More

Closure: You Don’t Have to Forgive an Abusive Parent On Their Deathbed

An offers an insightful look into closure and forgiveness. Bobbi Dempsey writes about choosing not to reconcile with her abusive father at the time of his death.

Read More

Violation Is No Laughing Matter

An article by Anna Maxted offers insight into situations of indecent exposure. Maxted dispels myths about “flashing” and how these assaults often have traumatic, distressing repercussions.

Read More